Our Mission

Fostering awareness of the benefits of floating in the greater RVA community by making float therapy accessible and affordable.

Our Vision

Helping Richmond to manage stress and pain one float at a time.


Why We Float 

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I float to manage pain, fatigue, brain fog, and to repair my physical and emotional state. I float to visualize the reduction and elimination of my brain and spinal cord disease.  I float to ease the anxiety of chronic pain and the mind games that Multiple Sclerosis plays with my brain.  I float to be able to exercise regularly and to reduce post-exercise soreness.  I float to clear my mind.  I float for energy. I float because it enhances all aspects of my life.  

Trying new and different therapies has always been easy.  I grew up in a very eclectic family and was introduced to numerous healing arts practices, such as crystals, color healing, energy work, acupuncture, martial arts, yoga and meditation at a very young age. I have integrated my love and understanding of alternative therapies both personally and professionally.  I have reached a very high level of neuro-musculo-skeletal specialization and recognition.

Ironically, I have also spent much of my career managing my own chronic back pain with multiple incapacitating incidents, cumulating with a major episode in 2013, which uncovered multiple disc herniations, advanced spinal degeneration and Multiple Sclerosis.

I initially got a home float tank in 2014 to manage a rapid and progressive neurological issue in my legs, feet and torso. I floated in my home float tank almost daily during this time. The physical and emotional improvements that consistent floating provided, enabled me to avoid surgery and to manage my multiple sclerosis - without experimental medications.  

Having been a pioneer in alternative medicine in Richmond, VA for over two decades and constantly seeking new and different options for those with physical and mental disability, it became clear that I needed to bring floating to Richmond.  

This began a gradual process to move away from clinical practice towards a vision of re-purposing my skill set and helping others on a broader scale.  The Float Zone was inspired by my journey towards physical and emotional wellness.  

Through my personal challenges, I hope to be an inspiration, an example and a resource for those seeking to overcome any disability and to enjoy life to its fullest.

-Dr. David Berv

 


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“Life is a Balance”

Growing up with a disabled father, I learned at a very young age, the value of a healthy, active lifestyle. I also learned the importance of a positive attitude. Childhood lessons and heroes have instilled a lifelong inspiration for a mind and body balance. Working most of my career in fast-paced corporate America, it was often a challenge to maintain a level of stability.  I have pursued this challenge through healthy cooking and eating, through exercising regularly, and also receiving monthly massage, acupuncture, and chiropractic.  I love being outdoors, both in the mountains and by the water.   I love to cook, to hike, to garden and to kayak.  But most of all, I love to float. 

There is nothing like floating that takes me down a notch.  It is my ultimate rejuvenation place.  It is my instant meditation, my total “me” time.  I can get away from all the lights, noises, phones and people for an hour and come back fully recharged, rejuvenated and ready.   I float because I get to forget about everything and think of nothing.  Floating is my “go to” escape place. Floating gets me back in balance.  -Stephanie Berv


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Floating has been a wonderful complement to my active lifestyle.  As I have gotten older and seen loved ones around me age, I understand the importance of proper treatment and relaxation for my body.  I enjoy exercise and recreational team sports. Recovering from this impact on my body takes longer and longer but floating has helped my recovery in an effective and efficient way.  Floating is not just for the physical body.  It provides relaxation and a moment of peace for my mind which for me might be the most important benefit of floating.  

There are many externalities in our day to day life (ie, family obligations, the 24 hour news-cycle, smartphones, email, work stress,etc.) that easily distract us from focusing on our own internal well-being and listening to our inner thoughts.  By floating in complete darkness and the absence of sound, I am able to not only relax my physical body but I can focus on issues in my mind.  This mental focus can vary from self-examination (such as exploring how my actions affect others), to creative problem-solving (entering the tank with a question) to meditative (discovering it is the end of a float and you are completely relaxed is an amazing feeling!).  

Some label floating as a form as sensory deprivation.  Instead I see it as sensory enhancement.  I come out of a float more aware - colors are brighter, sounds are clearer, my body feels lighter, and I feel more connected to the Earth.  Floating is a wonderful stress reliever from the demands of life and after a float, minor inconveniences in day to day life seem so small and insignificant.                                                                                                            
-Woody Cheuk


“I first discovered floating as a form of natural healing to help me deal with lingering symptoms from a concussion. Dealing with chronic migraines, sensory overstimulation, nerve pain and insomnia, floating became my number one healing resource, it gave me the opportunity to shut everything off and let my brain get the rest it needed to recover. I immediately fell in love with it as another natural remedy to add to my routine and healing process. Floating regularly has had an incredible impact on my recovery and it continues to be a part of my self care routine weekly. I have been able to deepen my meditation and mindfulness practices as well, while simultaneously unwinding and allowing my body and mind an opportunity to find pure stillness. In addition to the incredible healing benefits, floating has also helped me with muscle soreness, neck pain, and workout recovery. I now cannot imagine a life without having a routine float, it has become one of my favorite self care and self maintenance tools for physical and mental health.” - Laren B.

“I first heard of floating during the 2016 Summer Olympics when hearing Aly Raisman mention it before one of her many gymnastics medals she won that year. I was really intrigued by the idea but put it on the backburner for years. When my own mental and physical health started declining and after a year of being bedridden with chronic migraines, and many other chronic illnesses I forced myself to go back into the world again and started getting my footing in the water. After a few months of aquatic physical therapy I was myself again physically but really needed to work on myself mentally as well which is when I finally had my first float in January 2019. My floats became weekly rituals, soon helping my mental health and mindset in ways I never thought were possible. Now I tend to float every other week or more often to help recover from flare-ups from my fibromyalgia and to give myself mental resets. The person I was before my floatation therapy journey is completely different from the woman I am today, and I am so grateful for it. I love when my husband and I float at the same time and can catch up in new ways afterward, fully relaxed, and fully capable.” - Amanda N.

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“Managing chronic illness can be exhausting, floating gives me the opportunity to reset and give my body the rest it needs. In this way, floating helps me return to baseline. During my float, the initial relief of becoming weightless eventually quiets my mind too. With so many distractions in the world, consciously taking time to turn my focus inward is invaluable. When I feel especially run down, I will turn to floating as a way to tell my body and mind that it is time to unwind. Sometimes there is a release of negative energy that leaves me feeling refreshed. Without a doubt, floating has become an essential part of my healing journey that will continue beyond my time here at The Float Zone.” - Brady C.